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In the heart of Ontario's winter, when days are short and the cold settles in, your body craves fuel that sustains energy, supports immunity, and keeps you feeling strong. Ground ostrich from Struisvogel Ranch delivers exactly that; a lean, flavorful red meat alternative that's exceptionally well-suited for hearty winter dishes. Key nutritional highlights make ostrich stand out for winter wellness: High in protein — Around 22-29g per 100g serving, providing energy and helping maintain muscle during indoor months. Protein boosts thermogenesis, naturally helping your body generate warmth. Rich in iron — Often 3-4.8mg per 100g (higher than many meats like...

Walk into any grocery store in Canada and you’ll see the same three options staring back: beef, chicken, pork. Maybe lamb if you’re lucky. But here in Prince Edward County, we raise something different. Something that should have been mainstream years ago. That meat is ostrich. Why Ostrich Belongs on the Table At Struisvogel Ranch, we hear the same reaction almost every week: “I had no idea ostrich was even an option.” It is—and not just an option, but an upgrade. Nutritionally superior: Ostrich gives you the taste of red meat with less fat than chicken breast, more iron than...

Lean, flavourful, and sustainably raised at Struisvogel Ranch