Ostrich Protein RSS

In the heart of Ontario's winter, when days are short and the cold settles in, your body craves fuel that sustains energy, supports immunity, and keeps you feeling strong. Ground ostrich from Struisvogel Ranch delivers exactly that; a lean, flavorful red meat alternative that's exceptionally well-suited for hearty winter dishes. Key nutritional highlights make ostrich stand out for winter wellness: High in protein — Around 22-29g per 100g serving, providing energy and helping maintain muscle during indoor months. Protein boosts thermogenesis, naturally helping your body generate warmth. Rich in iron — Often 3-4.8mg per 100g (higher than many meats like...